SPORTS PAST PAPERS MCQS
Free WhatsApp Chanel Click here
چار آپشن میں سے کسی ایک پر کلک کرنے سے جواب سرخ ہو جائے گا۔
یکسانیت کی ڈگری جس کے ساتھ مختلف ٹیسٹر ایک ہی ٹیسٹ اسکور کرتے ہیں _______ کے ذریعے پایا جاتا ہے؟
- Objectivity
- Reliability
- Validity
- None of these
اس سوال کو وضاحت کے ساتھ پڑھیں
Explanation
Objectivity ensures that a test produces consistent scores regardless of who administers or scores it.
High objectivity reduces bias and enhances the credibility of test results in physical education and psychology.
توری ورخوشنسکی نے ______ تربیت پیش کی۔
- Poly matrices
- Nature of land
- Periodized
- None of these
اس سوال کو وضاحت کے ساتھ پڑھیں
Explanation
Turi Verkhoshansky is known for developing periodized training programs to optimize athletic performance over time.
Periodization involves systematic variation of training intensity, volume, and type to prevent overtraining and enhance peak performance.
مسابقت سے پہلے ، ______ پر مشتمل کھانا تیار کرنا چاہئے؟
- High fat foods
- Proteins
- Carbohydrates
- None of these
اس سوال کو وضاحت کے ساتھ پڑھیں
Explanation
Carbohydrates are the primary energy source for muscles during high-intensity exercise and competitions.
Consuming carbohydrate-rich meals enhances glycogen stores and improves endurance and performance.
کسی چوٹ کے شدید مراحل میں ، اس کا علاج _____ کے ذریعہ کیا جاتا ہے؟
- Contrast therapy
- Diathermy
- Cryotherapy
- None of these
اس سوال کو وضاحت کے ساتھ پڑھیں
Explanation
Cryotherapy (cold therapy) is used in the acute stage of injury to reduce pain, inflammation, and swelling.
It slows down blood flow and minimizes tissue damage immediately after injury.
اوہٹ (حیاتیات ، وراثت ، ماحول ، وقت) _____ کے اجزاء ہیں؟
- Sports Medicine
- Sports psychology
- Physiology of exercise
- None of these
اس سوال کو وضاحت کے ساتھ پڑھیں
Explanation
OHET represents key factors influencing human growth, performance, and adaptation in exercise physiology.
It highlights that organism characteristics, genetics, environment, and time all affect physical development and training outcomes.
گرمی کی تھکاوٹ ______ کی وجہ سے ہے؟
- Loss of potassium/water by vomiting
- Loss of water and sodium through sweating
- Humidity and suffocation
- None of these
اس سوال کو وضاحت کے ساتھ پڑھیں
Explanation
Heat fatigue occurs when the body loses excessive water and sodium through sweating during prolonged heat exposure.
Symptoms include weakness, dizziness, and reduced exercise performance, which improve with hydration and rest.
ایک اعلی توانائی کا مرکب ہے جو پٹھوں کے سنکچن کو ایندھن کے لئے براہ راست استعمال کیا جاتا ہے۔ _____
- Adenosine Triphosphate
- Oxygen
- Adenosine diphosphate
- None of these
اس سوال کو وضاحت کے ساتھ پڑھیں
Explanation
ATP is the primary energy currency of the cell, providing energy for muscle contraction and other cellular processes.
During exercise, ATP is rapidly broken down to ADP and phosphate, releasing energy for immediate muscle work.
زیادہ سے زیادہ کام کرنے کا زون یہ ہے کہ جب ______؟
- An athlete is nervous
- An athlete is under pressure
- An athlete feels good and sharp
- None of these
اس سوال کو وضاحت کے ساتھ پڑھیں
Explanation
The Zone of Optimal Functioning (ZOF) is the emotional and mental state where an athlete performs at their best.
In this zone, arousal, focus, and confidence are balanced, maximizing performance efficiency.
- Truths
- Observation
- Facts
- None of these
اس سوال کو وضاحت کے ساتھ پڑھیں
Explanation
Data refers to raw facts or information collected for analysis or decision-making.
In research and statistics, data forms the basis for drawing conclusions or making inferences.
تنظیم کا مطلب ہے "کام کی منصوبہ بندی" اور انتظامیہ کا مطلب ______ ہے؟
- Processing information
- Working the plan
- Decision making
- None of these
اس سوال کو وضاحت کے ساتھ پڑھیں
Explanation
Organization involves structuring and planning tasks, while administration is about executing or implementing the planned work.
Effective administration ensures that objectives are achieved efficiently through proper coordination of resources.
