Which mineral is the present in meats, eggs, table salt, fruits and vegetables?
گوشت، انڈے، ٹیبل سالٹ، پھلوں اور سبزیوں میں کون سا معدنیات موجود ہے؟
- Sodium
- Iodine
- Calcium
- Magnesium
Explanation
Sodium is present in various foods, including:
- Meats (especially processed meats)
- Eggs
- Table salt (sodium chloride)
- Fruits (in small amounts)
- Vegetables (in small amounts)
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