In which of the following Vitamin B is found?
مندرجہ ذیل میں سے کس میں وٹامن بی پایا جاتا ہے؟
- Vegetables
- Whole wheat grains
- Fresh meat
- All of these
Explanation
Vitamin B is found in:
- Vegetables (like leafy greens, bell peppers, and mushrooms)
- Whole wheat grains (like brown rice, quinoa, and whole-wheat bread)
- Fresh meat (like beef, chicken, and fish)
Vitamin B is a complex of several B vitamins, including:
- B1 (Thiamin)
- B2 (Riboflavin)
- B3 (Niacin)
- B5 (Pantothenic acid)
- B6 (Pyridoxine)
- B7 (Biotin)
- B9 (Folic acid)
- B12 (Cobalamin)
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قدیم تہذیبوں اور معاشروں کا مطالعہ کیا کہلاتا ہے؟
- Anthropology
- History
- Archaeology
- None of these
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