Explanation

The distance between Mina and the Plain of Arafat is approximately 13 kilometers.

Last updated by NA on 05-11-2026

Explanation

• Sitting upright and leaning slightly forward helps prevent blood from flowing down the throat.
• The person should pinch the soft part of the nose firmly for 10–15 minutes continuously.
• The person should breathe through the mouth and avoid speaking during this time.

Last verified on 17-10-2026

Explanation

• The paramedic should first ensure scene safety and assess the patient’s condition promptly.
• The patient’s airway, breathing, circulation, and level of consciousness should be checked according to the severity of the condition.
• Appropriate assistance should be requested, and emergency medical services should be activated when necessary.

Last verified on 17-10-2026

Explanation

• Exercise-associated hyponatremia occurs when blood sodium levels become dangerously low during or after physical exertion, sometimes because of excessive fluid intake.
• Excessive plain-water consumption can dilute sodium in the blood, especially when combined with fluid retention during prolonged exertion.
• Warning signs include headache, nausea, vomiting, confusion, and, in severe cases, seizures or loss of consciousness.

Last verified on 17-10-2026

Explanation

• Vomiting and diarrhea can cause significant fluid and electrolyte loss, leading to dehydration and weakness.
• Assess the pilgrim's vital signs, level of consciousness, hydration status, and ability to drink fluids.
• If the pilgrim is fully conscious and can swallow safely, offer oral rehydration solution (ORS) in small, frequent sips.
• Watch for warning signs such as very little urine, severe dizziness, confusion, persistent vomiting, or blood in the stool.

Last verified on 17-10-2026