"Regular exercise has been shown to improve overall health by reducing the risk of chronic diseases, such as heart disease and diabetes. Additionally, exercise enhances mental well-being by reducing stress, anxiety, and depression. Despite these benefits, many people find it challenging to maintain a consistent exercise routine due to busy schedules and a lack of motivation." Based on the paragraph, which of the following statements can be inferred?
- Busy schedules and lack of motivation are barriers to regular exercise.
- Chronic diseases cannot be prevented by regular exercise.
- Exercise is only beneficial for physical health, not mental health.
- People who exercise regularly never experience stress or anxiety
Explanation
Based on the paragraph, the correct inference is:
a. Busy schedules and lack of motivation are barriers to regular exercise.
The paragraph mentions that "many people find it challenging to maintain a consistent exercise routine due to busy schedules and a lack of motivation," which supports this inference.
Related MCQs
MCQs will be added soon
Leave a Reply
Your email address will not be published. Required fields are marked *
