Which mineral is involved in formation of a hormone that is required to produce energy?
توانائی پیدا کرنے کے لیے ضروری ہارمون کی تشکیل میں کون سا معدنیات شامل ہے؟
- Copper
- Magnesium
- Calcium
- Iodine
Explanation
Iodine is involved in the formation of thyroid hormones (triiodothyronine (T3) and thyroxine (T4)) produced by the thyroid gland.
Iodine is essential for the production of thyroid hormones, which are necessary for:
- Energy production
- Regulation of metabolic rate
- Growth and development
- Nervous system function
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