Explanation

Explanation

Muscular endurance is the ability of muscles to perform repeated actions over a long period without fatigue.

It is essential for activities like running, swimming, and cycling.

Explanation

The human trunk includes:

• Vertebral column: 26 bones
• Ribs: 24 bones (12 pairs)
• Sternum: 1 bone
• Hyoid bone: 1 bone (sometimes included)
• Coccyx: 4 fused bones (counted as 1)

Total: 26 (vertebrae) + 24 (ribs) + 1 (sternum) + 1 (hyoid) + 4 (coccyx, counted as 1) = 58 bones

Explanation

In the RICES formula for injury treatment (Rest, Ice, Compression, Elevation, Stabilization), "C" stands for Compression.

Compression helps reduce swelling and internal bleeding after an injury.

Explanation

In a T20 match (20 overs per team), each bowler is allowed a maximum of 4 overs (since 20 ÷ 5 = 4).

In a One Day International (ODI) match (50 overs per team), a bowler can bowl a maximum of 10 overs (since 50 ÷ 5 = 10).

Explanation

The shooting circle in netball has a diameter of 4 meters (or 4.9 yards).

Only the Goal Shooter and Goal Attack can shoot from within this area.

Explanation

One human leg has 31 bones including the femur, tibia, fibula, patella, tarsals, metatarsals, and phalanges.

These bones support movement and bear the body’s weight.

Explanation

Children aged 12 to 14 years typically need 2000–2400 calories daily, depending on gender and activity level.

This supports their growth, development, and energy needs.

Explanation

The official length of a badminton net is 22 feet (6.7 meters) across the court.

It stretches fully across the width of a doubles court.

Explanation

Field events in athletics include jumping (like long jump, high jump) and throwing (like javelin, shot put).

They are distinct from track events, which involve running races.